The prevalent nature of digital modern technology in modern society has cultivated a magnified reliance on screens, causing an obvious rise of eye pain and vision issues. Many individuals are now emulating problems such as eye strain defined by persistent aching and tiredness, bothersome dryness triggered by reduced blinking, and blurred vision that hinders quality. While we acknowledge that technology is deeply intertwined with modern-day life, prioritizing proactive actions to guard our eyesight is extremely important. Luckily, promoting eye health and wellness doesn't require extensive overhauls