This area of concentration has been designed as a transfer program, including a program developed along with Salisbury University's exercise science diploma. Opponents of altitude coaching argue that an athlete's purple blood cell concentration returns to regular levels inside days of returning to sea stage and that it's not possible to prepare at the same intensity that one may at sea level, decreasing the training effect and wasting training time because of altitude sickness. This AA space of focus is designed for the student who wishes to pursue a career in well being promotion, fitness, or company wellness. Students may also acquire this system assessment and evaluation skills needed for the successful implementation of health habits change programming. This associate's degree program can also be acceptable for college students eager about pursuing a baccalaureate degree in exercise science, well being promotion, well being education, or kinesiology from one other faculty or college. Describe and utilize present theories of health habits to facilitate habits change and program adherence. Emphasis is on an understanding of the human body, well being habits, personal well being, lifetime health ideas and training strategies, nutrition, weight management, stress administration, and other related healthy way of life matters. Concentrate on making long-time period lifestyle modifications for lasting weight reduction.

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