Welcome to my roundup of the best pillows for stomach sleepers. In this guide, I’m presenting the absolute best pillows for those who prefer to rest on their belly. I’ve tested these pillows in our Sleepopolis mattress lab. That way, you can find the one that’s perfectly suited to your bed, body, and budget. So, follow along as I take you through my top pillow picks for the prone position. The Cozy Earth Silk Pillow ranks first on this list because it has a low loft and filling that doesn’t shift around too much, creating a stable sleeping surface for stomach sleepers. When selecting the best pillow for stomach sleepers, I looked for soft pillows with low lofts. If the pillow is lofted too high, stomach sleepers necks might crane too high and lead to neck pain. I’d recommend a loft of 2 inches or less. Some of the pillows on this roundup have a higher loft, but those pillows are still soft enough to allow for compression.

The goal is to keep the spine in a straight line all the way from the hips to the shoulders, so a low lofter pillow can help achieve proper alignment. This roundup includes pillows made from high-quality materials, so they should be durable enough to last a long time. The softest, most compressible pillow materials are down, down-alternatives, and shredded latex. These materials allow the pillow to contour around stomach sleepers’s heads and necks and can prevent pressure from building. I also like pillows with removable fillings, so you can customize to your ideal feel. If you tend to overheat at night, I’d to choose pillows infused with copper or graphite, as they help regulate temperature and prevent heat trapping. These materials might be infused into the pillow cover or directly inside the pillow. Looking for Phase Mange Material (PCM) or cooling gel pad can help a pillow [deep sleep solution](https://www.seono1.co.th/forum/index.php?action=profile